Calories in Usda Cheese, mexican, queso asadero

101Calories

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Nutrition Facts Usda Cheese, mexican, queso asadero

Amount Per 1 oz
Calories 100.93 Kcal (423 kJ)
Calories from fat 72.11 Kcal
% Daily Value*
Total Fat 8.01g 12%
Saturated Fat 5.09g 25%
Cholesterol 29.77mg 10%
Sodium 185.69mg 8%
Potassium 24.38mg 1%
Total Carbs 0.81g 0%
Sugars 0.81g 3%
Protein 6.41g 13%
Iron 0.1mg 1%
Calcium 187.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 28.35 g
  • Cal: 5 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (72%)
  • Protein (24%)
Usda Cheese, mexican, queso asadero Good and Bad Points
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