Calories in Sheetz Cheese fryz

Serving size

672Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	672 Kcal (2814 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	8g	40%
Sodium	2018mg	84%
Total Carbs	81g	27%
Dietary Fiber	7g	28%
Protein	9g	18%
Vitamin C	21mg	35%
Iron	2.5mg	14%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 672 calories

Let's Burn 672 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (672 calories) 410 g

Cal: 33.6 %
Fat: 49.2 %
Carb: 27 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (44.4%)
Protein (5.6%)

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