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cheese for calzone

Calories in Anthony's Pizza & Pasta Cheese for calzone

Serving size

430Calories

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How many calories should you eat?

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Amount Per 5 oz
Calories	430 Kcal (1800 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	21g	105%
Cholesterol	125mg	42%
Sodium	1200mg	50%
Total Carbs	3g	1%
Sugars	2g	8%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 141.75 g

Cal: 21.5 %
Fat: 52.3 %
Carb: 1 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.8%)
Fat (70.5%)
Protein (26.7%)

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Anthony's Pizza & Pasta Cheese for calzone Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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