Calories in Cafe Rio Cheese enchilidas

Serving size

660Calories

Full Cafe Rio Menu Nutrition

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How many calories should you eat?

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Amount Per 2 cooked
Calories	660 Kcal (2763 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Sodium	1130mg	47%
Total Carbs	60g	20%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 480 g

Cal: 33 %
Fat: 38.5 %
Carb: 20 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.8%)
Protein (17.7%)

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Cafe Rio Cheese enchilidas Good and Bad Points

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