Calories in Kraft Cheese cubes - 2% milk

Serving size

13Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 1 pieces
Calories	12.86 Kcal (54 kJ)
Calories from fat	7.71 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Saturated Fat	0.57g	3%
Cholesterol	2.86mg	1%
Sodium	37.14mg	2%
Total Carbs	0.14g	0%
Protein	1.14g	2%
Vitamin A	0.2mg	8%
Calcium	28.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (13 calories) 4.29 g

Cal: 0.6 %
Fat: 1.3 %
Carb: 0 %
Prot: 2.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Kraft Cheese cubes - 2% milk

Golans Shredded cheese mozzarella, all natural
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Kroger All natural shredded cheese, pizza blend
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Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
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Cal 90, Fat 6, Carbs 1, Prot 7

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Stew Leonards All natural string cheese
(1 oz):
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Cal 80, Fat 5, Carbs 1, Prot 8

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Cabot All natural cheese shredded, light cheddar
(1/10 cup):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 8

Cal 70, Fat 4.5, Carbs 1, Prot 8

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Kraft Cheese cubes - 2% milk Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Kraft Cheese cubes - 2% milk

115
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Per 7 pieces

Natural cheese cubes with 2 milk cheddar monterey jack
Kraft

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