Calories in Usda Cheese, cheddar

734Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.38 cup, diced
Calories 734.1 Kcal (3074 kJ)
Calories from fat 543.31 Kcal
% Daily Value*
Total Fat 60.37g 93%
Saturated Fat 38.42g 192%
Cholesterol 191.27mg 64%
Sodium 1131.21mg 47%
Potassium 178.52mg 4%
Total Carbs 2.33g 1%
Sugars 0.95g 4%
Protein 45.36g 91%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 1313.4mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (734 calories) 182.16 g
  • Cal: 36.7 %
  • Fat: 92.9 %
  • Carb: 0.8 %
  • Prot: 90.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (74.2%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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