Calories in Wawa Cheese and veggie sandwich

500Calories
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Nutrition Facts Wawa Cheese and veggie sandwich

Amount Per 1 sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 1150mg 48%
Total Carbs 56g 19%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 26g 52%
Vitamin C 9.6mg 16%
Vitamin A 6.4mg 213%
Iron 1.4mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 240 g
  • Cal: 25 %
  • Fat: 35.4 %
  • Carb: 18.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (38.7%)
  • Protein (19.4%)
Wawa Cheese and veggie sandwich Good and Bad Points
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