Calories in Harvest Selections Cheese and spinach ravioli

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	950mg	40%
Total Carbs	44g	15%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 283 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 14.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (29.4%)
Protein (13.1%)

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