Calories in Goodlife Cheese and spinach bakes

279Calories
How many calories should you eat?
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Nutrition Facts Goodlife Cheese and spinach bakes

Amount Per 1 bake
Calories 279 Kcal (1168 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 27g 9%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 14.8 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (38.8%)
  • Protein (9.6%)
Goodlife Cheese and spinach bakes Good and Bad Points
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