Calories in Sainsburys Cheese and onion quiche

Serving size

956Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Amount Per 1 quiche
Calories	956 Kcal (4003 kJ)
Calories from fat	596.7 Kcal
		% Daily Value*
Total Fat	66.3g	102%
Total Carbs	58.5g	20%
Protein	31.2g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 26, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 956 calories

Let's Burn 956 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (956 calories) 390 g

Cal: 47.8 %
Fat: 102 %
Carb: 19.5 %
Prot: 62.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (62.3%)
Protein (13%)

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Sainsburys Cheese and onion quiche Good and Bad Points

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