Calories in Usda Cheese and herb bagel

280Calories

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Nutrition Facts Usda Cheese and herb bagel

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbs 48g 16%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 16 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (16%)
  • Protein (15.7%)
Usda Cheese and herb bagel Good and Bad Points
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