Calories in Sobeys Cheese and herb bagel

280Calories
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Nutrition Facts Sobeys Cheese and herb bagel

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 590mg 25%
Total Carbs 53g 18%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 17.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (12.3%)
  • Protein (15.1%)
Sobeys Cheese and herb bagel Good and Bad Points
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