Calories in Bear Creek Country Kitchens Cheddar potato soup mix (prepared)

180Calories
How many calories should you eat?
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Nutrition Facts Bear Creek Country Kitchens Cheddar potato soup mix (prepared)

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 960mg 40%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 283 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (29.7%)
  • Protein (4.4%)
Bear Creek Country Kitchens Cheddar potato soup mix (prepared) Good and Bad Points
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