Calories in Crystal Farms Cheddar jack cheese

400Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Cheddar jack cheese

Amount Per 1 cup
Calories 400 Kcal (1675 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 20g 100%
Cholesterol 100mg 33%
Sodium 600mg 25%
Total Carbs 4g 1%
Protein 24g 48%
Vitamin A 3.2mg 107%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 104 g
  • Cal: 20 %
  • Fat: 49.2 %
  • Carb: 1.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (72%)
  • Protein (24%)
Crystal Farms Cheddar jack cheese Good and Bad Points
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