Calories in Liberty Cheddar firm ripened cheese

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Liberty Cheddar firm ripened cheese

Amount Per 1 serving
Calories 70 Kcal (293 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 270mg 11%
Protein 11g 22%
Vitamin A 0.1mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 33 g
  • Cal: 3.5 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Liberty Cheddar firm ripened cheese Good and Bad Points
Add your comment
User Reviews of cheddar firm ripened cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top