Calories in Bigoven.com Cheddar cheese noodle kugel

Serving size

668Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	668 Kcal (2797 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Cholesterol	333mg	111%
Sodium	496mg	21%
Potassium	371mg	8%
Total Carbs	66g	22%
Sugars	63g	252%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 668 calories

Let's Burn 668 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (668 calories) 240 g

Cal: 33.4 %
Fat: 50.8 %
Carb: 22 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (44.4%)
Protein (16.1%)

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Bigoven.com Cheddar cheese noodle kugel Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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