Calories in Black River Cheddar cheese curds

118Calories
How many calories should you eat?
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Nutrition Facts Black River Cheddar cheese curds

Amount Per 30 g
Calories 118 Kcal (494 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 186mg 8%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 1.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 30 g
  • Cal: 5.9 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (71.4%)
  • Protein (25.4%)
Black River Cheddar cheese curds Good and Bad Points
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