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cheddar cheese and onion frankfurters meat and poultry fresh

Cheddar cheese and onion frankfurters meat and poultry fresh Calories

Calories in President's Choice Cheddar cheese and onion frankfurters meat and poultry fresh

Serving size

258Calories

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How many calories should you eat?

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Amount Per 1 frankfurter
Calories	258 Kcal (1080 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8.6g	43%
Cholesterol	53mg	18%
Sodium	788mg	33%
Total Carbs	3.2g	1%
Sugars	0.9g	4%
Dietary Fiber	0.9g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 258 calories

Let's Burn 258 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (258 calories) 75 g

Cal: 12.9 %
Fat: 33.8 %
Carb: 1.1 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (78%)
Protein (17.3%)

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President's Choice Cheddar cheese and onion frankfurters meat and poultry fresh Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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