Calories in Bear Creek Country Kitchens Cheddar brocoli soup mix

170Calories
How many calories should you eat?
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Nutrition Facts Bear Creek Country Kitchens Cheddar brocoli soup mix

Amount Per 1 cup prepared
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 960mg 40%
Total Carbs 24g 8%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (36.8%)
  • Protein (7%)
Bear Creek Country Kitchens Cheddar brocoli soup mix Good and Bad Points
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