Calories in Egg Harbor Cheddar and Jack

217Calories
How many calories should you eat?
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Nutrition Facts Egg Harbor Cheddar and Jack

Amount Per 1 serving
Calories 217 Kcal (909 kJ)
Calories from fat 158.4 Kcal
% Daily Value*
Total Fat 17.6g 27%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 351mg 15%
Total Carbs 1.1g 0%
Protein 13.5g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 0 g
  • Cal: 10.9 %
  • Fat: 27.1 %
  • Carb: 0.4 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (73%)
  • Protein (25.2%)
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