Ched r pepper supersonic cheeseburger Calories

Calories in SONIC Ched r pepper supersonic cheeseburger

Serving size

1253Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 418 g
Calories	1253 Kcal (5246 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	31g	155%
Cholesterol	207mg	69%
Sodium	1899mg	79%
Total Carbs	75g	25%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	59g	118%
Vitamin C	4.2mg	7%
Vitamin A	4.2mg	140%
Iron	7.2mg	40%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.9, PointsPlus: 34, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1253 calories

Let's Burn 1253 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1253 calories) 418 g

Cal: 62.7 %
Fat: 123.1 %
Carb: 25 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (57.3%)
Protein (18.8%)

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SONIC Ched r pepper supersonic cheeseburger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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