Charbroiled chicken breast flour taquitos Calories

Calories in El Monterey Charbroiled chicken breast flour taquitos

Serving size

380Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 taquitos
Calories	380 Kcal (1591 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4.5g	23%
Cholesterol	35mg	12%
Sodium	670mg	28%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 145 g

Cal: 19 %
Fat: 29.2 %
Carb: 12 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (45.6%)
Protein (16%)

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El Monterey Charbroiled chicken breast flour taquitos Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

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380
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Per 3 taquitos

Charbroiled chicken breast taquito (flour)
El Monterey

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