Calories in Colonel Kababz Chapli beef kababs

220Calories
How many calories should you eat?
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Nutrition Facts Colonel Kababz Chapli beef kababs

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 90mg 30%
Sodium 630mg 26%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 3.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.1%)
  • Fat (54.8%)
  • Protein (26.1%)
Colonel Kababz Chapli beef kababs Good and Bad Points
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