Calories in Breadsmith Challah bread knots

300Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Challah bread knots

Amount Per 2 roll
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 430mg 18%
Total Carbs 53g 18%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 29.6 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 17.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (17.9%)
  • Protein (11.9%)
Breadsmith Challah bread knots Good and Bad Points
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