Calories in The Manhattan Chili Co. Chain Gang

230Calories
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Nutrition Facts The Manhattan Chili Co. Chain Gang

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 2g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 11%
Iron 9mg 50%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (31.8%)
  • Protein (4.7%)
The Manhattan Chili Co. Chain Gang Good and Bad Points
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