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chai serenity tea lattes chocolate Caffe DAmore Nutrition info

Calories in Caffe DAmore Chai serenity tea lattes chocolate

Serving size

137Calories

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How many calories should you eat?

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Amount Per 1.25 oz
Calories	137 Kcal (574 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2.5g	13%
Sodium	30mg	1%
Total Carbs	28g	9%
Sugars	25g	100%
Protein	2g	4%
Iron	0.3mg	2%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

Let's Burn 137 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (137 calories) 35.44 g

Cal: 6.9 %
Fat: 4.6 %
Carb: 9.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (18.4%)
Protein (5.4%)

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Caffe DAmore Chai serenity tea lattes chocolate Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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