Calories in Soignon Ch vre au lard

315Calories
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Nutrition Facts Soignon Ch vre au lard

Amount Per 1 chevre
Calories 315 Kcal (1319 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 216mg 72%
Potassium 68mg 1%
Total Carbs 54g 18%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 23g 46%
Vitamin C 0.6mg 1%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 30 g
  • Cal: 15.8 %
  • Fat: 13.8 %
  • Carb: 18 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (20.8%)
  • Protein (23.7%)
Soignon Ch vre au lard Good and Bad Points
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