Calories in Dr. Oetker Ch verde com menta

220Calories
How many calories should you eat?
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Nutrition Facts Dr. Oetker Ch verde com menta

Amount Per 1 xic
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Total Carbs 22g 7%
Sugars 21g 84%
Protein 23g 46%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 14.8 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (20%)
  • Protein (40.9%)
Dr. Oetker Ch verde com menta Good and Bad Points
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