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certified organic unsweetened soy milk

Certified organic unsweetened soy milk Calories

Calories in Market Basket Certified organic unsweetened soy milk

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	90 Kcal (377 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	160mg	7%
Potassium	560mg	12%
Total Carbs	10g	3%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 237 g

Cal: 4.5 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

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Market Basket Certified organic unsweetened soy milk Good and Bad Points

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10 Healthier Alternatives

To Market Basket Certified organic unsweetened soy milk

70
Calories
Per 240 ml

Certified organic unsweetened original soy milk 240ml (8 oz)
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