Calories in Shady Maple Farms Certified organic maple syrup u s grade b

90Calories
How many calories should you eat?
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Nutrition Facts Shady Maple Farms Certified organic maple syrup u s grade b

Amount Per 0.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (39.1%)
  • Protein (47.8%)
Shady Maple Farms Certified organic maple syrup u s grade b Good and Bad Points
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