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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

4Calories

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Amount Per 1 g
Calories	4.22 Kcal (18 kJ)
Calories from fat	0.95 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Saturated Fat	0.04g	0%
Sodium	2.79mg	0%
Potassium	2.98mg	0%
Total Carbs	0.77g	0%
Sugars	0.25g	1%
Dietary Fiber	0.06g	0%
Protein	0.08g	0%
Calcium	0.5mg	0%

Water			0.026g
Ash			0.017g
Magnesium			0.9mg
Phosphorus			2.87mg
Zinc			0.0289mg
Copper			0.0036mg
Selenium			0.244µg
Thiamine			0.0072mg
Riboflavin			0.0082mg
Niacin			0.0962mg
Vitamin B6			0.0096mg
Total Folate			1.92µg
Folic Acid			1.73µg
Food Folate			0.19µg
Folate DFE			3.13µg
Total Choline			0.236mg
Vitamin B12			0.0289µg
Retinol			4.31µg
Beta Carotene			0.04µg
Beta Cryptoxanthin			0.01µg
Lutein + zeaxanthin			0.81µg
Vitamin E			0.0055mg
Vitamin D			0.019µg
Vitamin K			0.02µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (4 calories) 1 g

Cal: 0.2 %
Fat: 0.2 %
Carb: 0.3 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 4 calories

Let's Burn 4 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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