Calories in Usda Cereals ready-to-eat, ralston crispy rice

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 200 g
Calories 728 Kcal (3048 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 0.72g 4%
Sodium 1526mg 64%
Potassium 220mg 5%
Total Carbs 172.44g 57%
Sugars 15.3g 61%
Dietary Fiber 1.4g 6%
Protein 13.38g 27%
Vitamin C 129mg 215%
Vitamin A 1.4mg 47%
Iron 65.5mg 364%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (728 calories) 200 g
  • Cal: 36.4 %
  • Fat: 3.9 %
  • Carb: 57.5 %
  • Prot: 26.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (3.5%)
  • Protein (6.8%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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