Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

266Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 2.67 cup
Calories 266.33 Kcal (1115 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 6.68mg 0%
Potassium 48.73mg 1%
Total Carbs 59.27g 20%
Sugars 4.08g 16%
Dietary Fiber 0.73g 3%
Protein 5.14g 10%
Iron 1.5mg 8%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 66.75 g
  • Cal: 13.3 %
  • Fat: 0.3 %
  • Carb: 19.8 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Protein (7.8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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