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Calories in Usda Cereals ready-to-eat, bran flakes, single brand

3Calories

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Nutrition Facts Usda Cereals ready-to-eat, bran flakes, single brand

Amount Per 1 tsp
Calories 2.66 Kcal (11 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Sodium 4.98mg 0%
Potassium 4.71mg 0%
Total Carbs 0.67g 0%
Sugars 0.14g 1%
Dietary Fiber 0.15g 1%
Protein 0.08g 0%
Iron 0.2mg 1%
Calcium 0.5mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 0.83 g
  • Cal: 0.1 %
  • Fat: 0 %
  • Carb: 0.2 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Cereals ready-to-eat, bran flakes, single brand Good and Bad Points
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