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Calories in Usda Cereals, malt-o-meal, plain, prepared with water, without salt
50Calories
Amount Per 118.3 g | |||
Calories | 49.69 Kcal (208 kJ) | ||
Calories from fat | 1.6 Kcal | ||
% Daily Value* | |||
Total Fat | 0.18g | 0% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 3.55mg | 0% | |
Potassium | 23.66mg | 1% | |
Total Carbs | 10.32g | 3% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 1.61g | 3% | |
Vitamin C | 0.1mg | 0% | |
Iron | 7.6mg | 42% | |
Calcium | 72.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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