Calories in Usda Cereals, malt-o-meal, plain, prepared with water, without salt

42Calories

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Nutrition Facts Usda Cereals, malt-o-meal, plain, prepared with water, without salt

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 3mg 0%
Potassium 20mg 0%
Total Carbs 8.72g 3%
Sugars 0.13g 1%
Dietary Fiber 0.5g 2%
Protein 1.36g 3%
Vitamin C 0.1mg 0%
Iron 6.4mg 36%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 0.2 %
  • Carb: 2.9 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Usda Cereals, malt-o-meal, plain, prepared with water, without salt Good and Bad Points
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