Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

16596Calories

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Nutrition Facts Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

Amount Per 425 tbsp (1 NLEA serving)
Calories 16596.25 Kcal (69485 kJ)
Calories from fat 593.26 Kcal
% Daily Value*
Total Fat 65.92g 101%
Saturated Fat 11.69g 58%
Sodium 15334mg 639%
Potassium 7480mg 159%
Total Carbs 3356.18g 1119%
Sugars 21.97g 88%
Dietary Fiber 205.7g 823%
Protein 542.77g 1086%
Iron 1496.9mg 8316%
Calcium 41233.5mg 4123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

830%
of RDI* (16596 calories) 4675 g
  • Cal: 829.8 %
  • Fat: 101.4 %
  • Carb: 1118.7 %
  • Prot: 1085.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (3.7%)
  • Protein (13.4%)
Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry Good and Bad Points
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