Calories in Brin de Jour Cereales fourrees speculoos

Serving size

450Calories

All Brin de Jour Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	450 Kcal (1884 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	70g	23%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 100 g

Cal: 22.5 %
Fat: 23.1 %
Carb: 23.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (30.5%)
Protein (6.3%)

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