Calories in President's Choice Cereal seven reasons multigrain

116Calories
How many calories should you eat?
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Nutrition Facts President's Choice Cereal seven reasons multigrain

Amount Per 0.666667 cup
Calories 116 Kcal (486 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Sodium 69mg 3%
Total Carbs 23g 8%
Sugars 3.1g 12%
Dietary Fiber 2.8g 11%
Protein 3.6g 7%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 116 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 90 g
  • Cal: 5.8 %
  • Fat: 1.7 %
  • Carb: 7.7 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
President's Choice Cereal seven reasons multigrain Good and Bad Points
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