Calories in Uncle Tobys Cereal plus essentials for women

200Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Cereal plus essentials for women

Amount Per 40 g with skim milk
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Total Carbs 36g 12%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 0.5mg 3%
Calcium 3500mg 350%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 40 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (4.9%)
  • Protein (17.3%)
Uncle Tobys Cereal plus essentials for women Good and Bad Points
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