Cereal honey bunch of oats cranberry almond Calories

Calories in Honey Bunches of Oats Cereal honey bunch of oats cranberry almond

Serving size

140Calories

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	100mg	4%
Total Carbs	25g	8%
Sugars	11g	44%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g

Cal: 7 %
Fat: 6.2 %
Carb: 8.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.4%)
Fat (25%)
Protein (5.6%)

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Honey Bunches of Oats Cereal honey bunch of oats cranberry almond Good and Bad Points

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140
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Per 1 serving

Honey bunches of oats cranberry almond
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