Calories in Trail Mix Crunch Cereal grape nut trail mix crunch

180Calories
How many calories should you eat?
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Nutrition Facts Trail Mix Crunch Cereal grape nut trail mix crunch

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 210mg 9%
Total Carbs 37g 12%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 0.5mg 16%
Iron 13.5mg 75%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 48 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (9.9%)
  • Protein (8.8%)
Trail Mix Crunch Cereal grape nut trail mix crunch Good and Bad Points
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