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Calories in Toasted Oatmeal Cereal brown sugar
190Calories
Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 250mg | 10% | |
Potassium | 170mg | 4% | |
Total Carbs | 39g | 13% | |
Sugars | 12g | 48% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.5mg | 15% | |
Iron | 6mg | 33% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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