Calories in Honey Nut Cheerios Cereal box

190Calories
How many calories should you eat?
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Nutrition Facts Honey Nut Cheerios Cereal box

Amount Per 1 container
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 290mg 12%
Potassium 200mg 4%
Total Carbs 39g 13%
Sugars 17g 68%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (13.6%)
  • Protein (8%)
Honey Nut Cheerios Cereal box Good and Bad Points
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