Calories in Fiber One Cereal 80 calories chocolate squares

80Calories
How many calories should you eat?
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Nutrition Facts Fiber One Cereal 80 calories chocolate squares

Amount Per 0.75 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 130mg 5%
Potassium 105mg 2%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 177 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (8%)
  • Protein (3.5%)
Fiber One Cereal 80 calories chocolate squares Good and Bad Points
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