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central florida smashchicken, crispy

Central florida smashchicken, crispy Calories

Calories in Smashburger Central florida smashchicken, crispy

Serving size

930Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 2 fl oz
Calories	930 Kcal (3894 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	16g	80%
Cholesterol	165mg	55%
Sodium	2840mg	118%
Total Carbs	71g	24%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.1, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 59.2 g

Cal: 46.5 %
Fat: 80 %
Carb: 23.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (50.4%)
Protein (19%)

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Smashburger Central florida smashchicken, crispy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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