Calories in Tijuana Flats Cdr verde wet sauce

216Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Cdr verde wet sauce

Amount Per 1 portion
Calories 216 Kcal (904 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 525mg 11%
Total Carbs 29g 10%
Sugars 23g 92%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 240 g
  • Cal: 10.8 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (12.8%)
  • Protein (32.2%)
Tijuana Flats Cdr verde wet sauce Good and Bad Points
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