Calories in Amys Kitchen Cdr- organic lentil vegetable soup, light in sodium

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amys Kitchen Cdr- organic lentil vegetable soup, light in sodium

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (22.5%)
  • Protein (17.5%)
Amys Kitchen Cdr- organic lentil vegetable soup, light in sodium Good and Bad Points
Add your comment
User Reviews of cdr- organic lentil vegetable soup, light in sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top