Calories in TASTE OF HOME Catfish in ginger sauce

272Calories
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Nutrition Facts TASTE OF HOME Catfish in ginger sauce

Amount Per 1 fillet
Calories 272 Kcal (1139 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 555mg 23%
Total Carbs 2g 1%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 240 g
  • Cal: 13.6 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (54.5%)
  • Protein (42.4%)
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