Calories in Family Gourmet Cashews halves and pieces

Serving size

160Calories

All Family Gourmet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	160 Kcal (670 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Sodium	85mg	4%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 28 g

Cal: 8 %
Fat: 21.5 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.8%)
Fat (69.2%)
Protein (11%)

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